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Body Back

Body Back® 8 Week Transformation Session $369Purchase required to enroll

Body Back® is a results-based workout designed specifically for moms to focus on themselves. Each session runs for 8 weeks and includes before & after assessments, 2 classes per week, Mama Wants Her Body Back DVD's and Food Journals.

Body Back BOOST Classes 1 visit freeFrom $14 per visit with Body Back BOOST 10 Class Pass pass

Does your workout need a BOOST? Join us for our newest class offering, drop-in classes of our popular Body Back 8 week program. Classes are for women and offer high-intensity interval workouts that will challenge you and give your fitness level a BOOST!

It is recommended that you be at least 3 months post-partum before taking this class.

Mommy & Me Classes

Stroller Strides® 1 visit freeFrom $15 per visit with 10 Class Pass pass

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Stroller Barre® 1 visit freeFrom $15 per visit with 5 Class Pass pass

Stroller Barre incorporates movements from pilates, ballet and barre methods to provide a unique and effective workout designed specifically for the pre and postnatal mom. Stroller Barre uses tubing, red sponge balls, the stroller, and the environment to provide an all over toning and fat burning experience. Stroller Barre is a more focused, intentional workout that digs deep in to your musculature to feel the burn in a whole new way!

Stroller Strides & Stroller Barre Class at Cantigny 1 visit freeFrom $15 per visit with 5 Class Pass pass

Join us for a fun class at Cantigny!

Fit4Baby Pre-Natal

Fit4Baby Pre-natal 8 Week Session $129Purchase required to enroll

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. This class combines cardio, strength, balance, and flexibility training. It is a great workout to help you prepare for delivery!

FIT4MOM Running Club

FIT4MOM Running Club! $99Purchase required to enroll

Our new 5k & 10k training programs are ready to go! Join us as we kick off our first running club session of 2016!

FYI MOMS Demo Class Purchase required to enroll

Body Back FREE Preview Class Nov 2016 1 visit freeFrom $14 per visit with Body Back BOOST 10 Class Pass pass

Our Village Community Events

October Moms Night Out - Sleep Chat with Sleep Tight Consultants $10Purchase required to enroll

Have questions about childrens sleep? This event is for you! Learn what to expect at each age, ask questions, and meet other parents going through the same thing!

Our Village Playgroups Purchase required to enroll